"kiedy jest bardzo, bardzo smutno, pomyśl co Cię martwiło 3 lata temu o tej samej porze. nie pamiętasz? no właśnie."
–facebookowe cytaty
"“ Some people feel the rain. Others just get wet."
–Bob Dylan
" Some lovely advice
Health:
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
4. Live with the 3 E’s - Energy, Enthusiasm and Empathy
5. Play more games.
6. Read more books than you did in 2009.
7. Sit in silence for at least 10 minutes each day.
8. Sleep for 7 hours.
9. Take a 10-30 minutes walk daily. And while you walk, smile.
Personality:
10. Don’t compare your life to others. You have no idea what their journey is all about.
11. Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
12. Don’t over do. Keep your limits.
13. Don’t take yourself so seriously. No one else does. Read More »
"Jeśli potrafisz o czymś marzyć, to potrafisz także tego dokonać."
–Walt Disney